Watch 90-minute sessions where methods actually get explained
These aren't lectures where you sit and listen. We work through real examples of self-knowledge techniques. You see how reflection methods apply to actual situations and why certain approaches work better than others.
What happens during webinars
Each session covers specific techniques with examples you can try immediately. No theory without application.
Method breakdown
We dissect one self-knowledge technique per session. You see the structure, understand the logic, and learn where it works best. Questions get answered as we go through examples.
Real scenario analysis
Participants bring actual situations from their lives. We apply the technique together and troubleshoot when something doesn't work. This shows you what the method looks like in practice.
Practice setup
Before the session ends, you get a clear framework for using the technique on your own. We cover common mistakes and how to adjust the approach when you hit obstacles.
How sessions are structured
Concept introduction
First 15 minutes establish what the method is and why it exists. We outline the core principle before diving into mechanics. This gives you context for everything that follows.
Demonstration with examples
Next 25 minutes walk through the technique step by step using prepared scenarios. You see the process unfold with clear explanations of each decision point and why certain paths get chosen over others.
Live application work
Middle 30 minutes involve working with participant situations. We apply the method together, identify where it fits naturally and where you need to adapt it. This shows limitations and strengths in real time.
Integration framework
Final 20 minutes focus on how you'll use this independently. We discuss frequency, timing, and what to do when the technique stops producing useful insights. You leave with a clear implementation plan.
Learning through discussion
I'd been reading about journaling techniques for months but couldn't make them stick. The webinar showed me why my approach wasn't working and how to adjust the method to fit my actual schedule. Seeing someone else troubleshoot their process in real time helped more than any article I'd read. Now I use a modified version that takes 15 minutes instead of an hour and actually produces insights I can use.
Elliot Kempinski
Attended 6 webinars in 2024
Join the next session
Webinars run twice monthly with different techniques covered each time. Sessions are recorded if you can't attend live, but interactive participation helps you understand the material faster.